Grab the replay for my Masterclass teaching you how to navigate the holiday’s while being an intuitive eater!
This is your chance to FINALLY start healing your relationship with food, and not fall for the New Year, New Me diet trend this year! Walk away with tools you can utilize for life!
We are breaking down 6 tips to help you stay an intuitive eater through the holidays PLUS we will be providing a mini workbook to journal and take notes during the masterclass!
In this masterclass, you'll learn how to:
- Ditch the diets for GOOD!
- Tune in & understand your body’s needs
- Stop skipping meals
- Stop with the all or nothing thoughts
- Consume your cultural foods
- Set boundaries
At the end of session, there will be time for hot seat coaching to get hands on support from me!
This masterclass is for you if you REFUSE to fall into the old New Year, New Me fad and are finally ready to heal your relationship with food and take back control from diet culture.
ON DEMAND - GET ACCESS NOW.